Nutrition Plan Wizard - KlickWay Central

Step 1: Client Information

Search GymMaster Member

Goals & Expectations

Top 3 health & nutrition goals

Biggest challenges with nutrition

Emotional eating Meal planning/prep Cravings Portion control Time constraints

Biggest motivation

Current Eating Habits

Meals/snacks per day

Client's current diet (informational)

Informational only. You'll set the plan approach on the next step.

Track food intake?

Daily water intake

Alcoholic drinks per week

Medical History & Lifestyle

Food allergies or sensitivities

Medical conditions

Supplements or medications

Hours of sleep per night

Stress level (1-10)

Physical Activity & Lifestyle

Days per week exercising

Exercise types

Daily activity level

Coaching Preferences

Preferred coaching style

Worked with a nutrition coach before?

Yes

Additional details or notes

Calculated Targets

Based on client info and activity level. Adjust sliders as needed.

BMR

TDEE

Target Cal

Macronutrient Targets

Calories 2000

12004000

Protein (g) 30% 150

50g400g

Fat (g) 25% 55

20g200g

Carbs (g) 40% 200

50g500g

Carbs(200 x 4) + Protein(150 x 4) + Fat(55 x 9) = 1895 cal

Balanced

Additional Targets & Preferences

Meals per day

Cardio goal (min/week)

Daily step target

Recommended Supplements

Creatine BCAAs/EAAs Multivitamin Whey Protein Collagen L-Citrulline Beta Alanine Caffeine

Foods to avoid

Coach instructions

These go directly to the AI as authoritative directives — pre-filled from the client's current diet. Override only after confirming with the client they're ready to make the move.

Plan approach

Coach notes (optional)

Client Information

Intake Questionnaire

Macro Targets & Preferences

AI Meal Plan Generation

Review the summary above, then generate a personalized meal plan.

Plan Version

Basic: condensed 1-page with macros and meals. Premium: full multi-page plan.

Download PDF

Schedule Check-ins

Trainerize check-in form

Form template

Start date

Days of week

Repeat for weeks

Photo reminders

Deletes every check-in form and progress-photo reminder Trainerize currently has scheduled for this client in the next 90 days, regardless of who created them. Use this to start from a clean slate.

Macro Card Preview

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KLICKWAY ATHLETICS

Macro Card

Client: -- Goal: -- Coach: --

Daily Calories

Protein

-- cal

Carbs

-- cal

Fat

-- cal

Quick Reference

BMR: -- cal

TDEE: -- cal

Activity: --

Weight: -- lbs

Track your macros daily with the KlickWay Athletics app (Trainerize) or your app of choice. Questions? Message your coach.

KlickWay Athletics — KlickWayAthletics.com

Download PDF

Nutrition Wizard

Step 1: Client Information

Nutrition Intake Questionnaire

Previous Plans

Goals & Expectations

Current Eating Habits

Medical History & Lifestyle

Physical Activity & Lifestyle

Coaching Preferences

Calculated Targets

Macronutrient Targets

Additional Targets & Preferences

Coach instructions

Client Information

Intake Questionnaire

Macro Targets & Preferences

AI Meal Plan Generation

Generating your personalized meal plan...

Prep Tips

Grocery List

Coach Eyes Only

Key Observations

Suggested Phased Approach

Adherence Risks

Check-in Conversation Starters

Schedule Check-ins

Active schedule

Macro Card Preview

Quick Reference